17 September 2007

Overcome your social anxiety

Social skills

Are you afraid of saying something or doing something stupid around people?
Do you feel that people are watching you and judging you?
Do you worry about attending social events?
Are your social fears interfering with you having a normal social life, school life, work life, romantic life?
How to overcome your social anxiety addresses our fear of rejection and it aim to help you overcome low self esteem. The author shows how he had overcome his social phobias, the step by step guide on how he overcome his fears and how he is enjoying life now.

Here are some snippets from his book
How to overcome your social anxiety
WHAT IS LIFE LIKE WITHOUT SOCIAL ANXIETY?
"No longer do I fear people, and no longer do I feel disconnected from people—Now I love people and I feel closer to people.

No longer do I fear the negative opinions and negative reactions of others; no longer do I worry about what others think of me; no longer do I crave approval and avoid disapproval.

No longer am I quiet and scared and self conscious—Now I am friendly and confident and expressive.

No longer am I insecure; no longer do I take myself so seriously; no longer do I get easily hurt and embarrassed—Now I am strong and relaxed and playful and secure.

No longer am I afraid of saying something foolish, of doing something foolish, of making mistakes.

No longer do I choose my words and actions with excessive care and concern; no longer do I monitor my every act, my every word—Now I talk and act freely and creatively and naturally and spontaneously.

When telling a joke or story, no longer do I look up at my listeners to check for signs of approval or disapproval—Now when I tell a joke a story, I focus only on the joke or the story and I have no care or concern for how I come across to my listeners."

Find out more about this book at
Enroute_to_happiness, an online dating tips and advice resource website.

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